Tango Rhythms for Dancers music tango tango abc Dec 03, 2021

Tango Dance |  A few common Rhythms

© by Cosima Diaz Campos , 2 December 2021

The word rhythm is close to the ancient Greek word rhythmos, which is derived from the ancient Greek rhein, “to flow”. The ancient Greek concept of rhythmos probably refered to the momentary positions taken by dancers during the course of their performance.

Nowadays, in its most general sense,  rhythm is an ordered alternation of contrasting elements. The philosopher Matila Ghyka synthesizes as follows:
“Rhythm is the experience of orderly flow of a movement”.

Rhythm in nature
the rhythm of our breathing and of our heart beating, our circadian rhythms, the circle of the earth around the sun (night and day), the circle of the moon around the earth (tidal ebb and flow), etc.

Rhythm in arts
music, dance, poetry, performance art, painting, drawing, sculpture,...

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Root to Rise health mindfulness tango abc teaching Oct 27, 2021

27 October 2021, by Cosima Díaz Campos

In tango, as in nature, we root down in order to rise up. And we also rise up to root down. It's a two way stream.

Our tango embrace is build from the ground. A grounded stance is so important: we root to rise! From a solid, balanced standing position we can embrace each other in a free and comforting way. Without a good fundament from the body, the embrace will be easily used to correct our own imbalance or postural problems.

In our classes we emphasize how we use the connection to the floor to rise in our upright posture. The idea behind the phrase 'root to rise' is that every position and movement is built from the ground up.

Pada bandha (foot lock) is a yoga technique in which the soles of the feet are placed on the ground so the weight is evenly distributed in the foot. This pada bandha connects the body with the earth through the...

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El Molinete mindset practice tango tango abc teaching Oct 12, 2021

12 October 2021, by Cosima Díaz Campos

El Molinete is the name of the 'windmill' figure in tango.  Classically, the molinete consists of a side step, front step, pivot forward, side step, pivot backward, and back step. The molinete can start in any of the four directions. When four steps are made around, we get a giro (full turn). When only three of the four steps are being made, we usually call it a media luna (half moon).

Although there are also combinations in which the leader walks the molinete around the follower, in most variations the follower walks the molinete around the leader in tango. The leader is in the middle, and can dance many different variations while the follower walks the molinete. The leader invites the follower to dance around him by continuously keeping the rotation in his spine to one side. The leaders' steps are build from combinations of changes...

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